A little about me…
I am a warm and down-to-earth Clinical Psychologist with over 10 years’ experience working in public health, university settings and private practice. I know personally how hard it can be to reach out for therapy and see you as brave for being here. I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I also acknowledge the sociopolicital forces impacting on your wellbeing. I am passionate about the mind-body connection and supporting people to reconnect with their bodies, settle and regulate their nervous systems, and access their inner wisdom. I enjoy supporting people with:
Chronic stress and burnout, including work-related issues
Anxiety and mood concerns
Feeling stuck or lost in life
Life transitions
Relationship difficulties and understanding attachment, including making sense of childhood experiences or family of origin issues
Physical health conditions (e.g., chronic pain, cancer, autoimmune conditions, women’s health and men’s health issues)
Perinatal issues (e.g., fertility issues, pregnancy, birth and postpartum), including supporting parents develop self-compassion and confidence from an attachment lens.
I acknowledge the traditional custodians of the lands on which I live and work. I pay my respects to the Elders past, present and future, and acknowledge their continuing connection and contribution to the land, waters and sky.