I am a warm and down-to-earth Clinical Psychologist with extensive experience working in public health, university settings and private practice. I recognise how hard it can be to reach out for therapy and see you as brave for taking the first step. I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I also acknowledge the sociopolicital forces impacting on your wellbeing. I am passionate about the mind-body connection and supporting people to reconnect with their bodies, settle and regulate their nervous systems, and access their inner wisdom. I enjoy supporting people with:

• Chronic stress and burnout, including work-related issues

• Anxiety and mood concerns

• Feeling stuck or lost in life

• Low self esteem

• Life transitions

• Relationship difficulties and understanding attachment, including making sense of childhood experiences or family of origin issues

• Developmental and complex trauma

• Physical health conditions (e.g., chronic pain, cancer, autoimmune conditions, women’s health and men’s health issues)

• Perinatal issues (e.g., fertility issues, pregnancy, birth and postpartum), including supporting parents develop self-compassion and confidence from an attachment lens.